Tonya Palmer's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
280.4 lb Lost so far: 0 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2017:
266 kcal Fat: 18.81g | Prot: 14.44g | Carb: 9.22g.   Breakfast: Cheddar Cheese. Lunch: Cuties Clementines. more...
gaining 3.5 lb a week

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