Weigh In record (no journal entry) for 15 September 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1224 kcal
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Fat: 61.68g | Prot: 69.09g | Carb: 116.79g.
Breakfast: Cacahuates, Jugo de Naranja. Lunch: Ejotes, Col, Sopa de Tortilla, Tortillas de Maíz, Chorizo de Cerdo, Kirkland Signature Tiras de Bistec. more...
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gaining 0.4 lb a week
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