gabili147's Journal, 14 September 2017

-🍫. 😁
153.2 lb Lost so far: 51.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2017:
426 kcal Fat: 8.92g | Prot: 29.28g | Carb: 53.65g.   Breakfast: Gekochtes Ei, Ja! Putenbrustfilet, Viva Vital Quark Laktosefrei, Honig, Erdnussbutter, Aldi Roggen-Dinkel-Malzbrot. more...
losing 1.5 lb a week

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