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Hermeline86
Journal
13 Sep 17
Hermeline86's Journal, 13 September 2017
Hermeline86's Profile
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Weigh In record (no journal entry) for 13 September 2017
155.9 lb
Lost so far:
27.8 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2017:
661 kcal
Fat: 18.34g | Prot: 17.31g | Carb: 106.90g.
Lunch:
Innocent Super Smoothie Antioxydant, Vrai Petit Fromage Bio au Lait de Brebis, Samoussa aux Légumes.
Dinner:
Auchan Dessert Soja au Chocolat, Melon, Tomates.
more...
1899 kcal
Activities & Exercise:
Housework - 45 minutes, Cooking - 15 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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Hermeline86's weight history
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