MaBe2307's Journal, 13 September 2017

140.4 lb Lost so far: 16.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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970 kcal

Fat: 43.09g | Prot: 71.71g | Carb: 65.91g.   Breakfast: Lidl Kiwibeeren, Ponnath Hähnchenbrustfilet-Roulade, Filinchen Low Carb. Lunch: Lidl Kiwibeeren, Lemar Tomaten Mozzarella Suppe, Filinchen Low Carb, Ponnath Hähnchenbrustfilet-Roulade. Dinner: Norsland Wensleydale & Cranberrys, Hähnchenschenkel, Gurkensalat. Snacks/Other: Nespresso Latte Macchiato. more...

1716 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Running - 6/mph - 15 minutes. more...