Weigh In record (no journal entry) for 11 September 2017
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196.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1545 kcal
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Fat: 66.89g | Prot: 47.29g | Carb: 184.70g.
Breakfast: Bananas. Lunch: Slim Jim Beef Sticks Smoked Snack. Dinner: Sargento Cheddar-Mozzarella Cheese Sticks, King's Hawaiian Original Hawaiian Sweet Rolls, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Sargento Colby Jack Cheese Sticks, Rhodes White Dinner Rolls, Slim Jim Beef Sticks Smoked Snack. more...
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losing 8.4 lb a week
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lazytownbro's weight history
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