Weigh In record (no journal entry) for 09 September 2017
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2017:
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660 kcal
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Fat: 53.54g | Prot: 32.74g | Carb: 12.03g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Ovo (Inteiro), Sadia Queijo Mussarela (40g). Dinner: Psyllium, Andorinha Azeite de Oliva Extra Virgem, Natuclin Ômega 3 - Óleo de Peixe, Seara Filé de Peito de Frango. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Ovo, Frimesa Creme de Leite, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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