Kar0l1n's Journal, 11 April 2012

148.0 lb Lost so far: 8.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 57.19g | Prot: 45.65g | Carb: 142.97g.   Breakfast: Cappuccino. Lunch: 90 Calorie Chewy Bars - Chocolate. Dinner: Dr. Pepper, Hash Brown, Bacon, Egg & Cheese Bagel. more...

2354 kcal

Activities & Exercise: Sleeping - 9 hours, Sitting - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours. more...