Weigh In record (no journal entry) for 06 September 2017
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208.6 lb
Lost so far: 44.5 lb.
Still to go: 208.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1885 kcal
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Fat: 139.96g | Prot: 133.22g | Carb: 18.95g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Bacon (Curado, Frito, Cozido), Davaca Creme de Ricota, Ibituruna Creme de Leite Leve. Dinner: Churrasco, Sadia Linguiça Toscana. more...
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losing 1.9 lb a week
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emagrecerenata's weight history
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