Weigh In record (no journal entry) for 05 September 2017
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1106 kcal
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Fat: 38.71g | Prot: 66.16g | Carb: 116.55g.
Breakfast: Auchan Fromage de Chèvre Frais, Baguette, Herta Tendre Noix Supérieur, Jus de Citron. Lunch: Oignons, Sodeb'O Mon Atelier Salade Poulet Caesar, Sveltesse Ferme et Fondant Citron. Dinner: Yoplait Panier de Yoplait 0%, Saint Eloi Gratin de Choux Fleurs, Carrefour Fromage Blanc 0%, Monique Ranou Pâte à Pizza, Carrefour Dés de Jambon. more...
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losing 1.4 lb a week
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