Weigh In record (no journal entry) for 05 September 2017
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132.1 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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587 kcal
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Fat: 32.04g | Prot: 20.44g | Carb: 56.54g.
Breakfast: Domatesler, Salatalık (Kabuklu), Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Zeytinyağlı Börülce. Snacks/Other: Şölen Octavia Çikolata. more...
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gaining 1.1 lb a week
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ezgiyagtu's weight history
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