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calpe2012
Journal
05 Sep 17
calpe2012's Journal, 05 September 2017
calpe2012's Profile
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😀🙋🍵🌴😇
166.4 lb
Lost so far:
8.8 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2017:
1358 kcal
Fat: 64.89g | Prot: 100.03g | Carb: 86.50g.
Breakfast:
Schneekoppe Leinöl Kaltgepresst, Himbeeren, Milbona Skyr Pur, Vitalis Diät Drink Erdbeere.
Dinner:
Edeka Bio Blattspinat, Ja! Tomatenmark, Lizza Pizzateig, Büffelmozarella, Rote Tomaten.
Snacks/Other:
Alpro Soya Sojadrink Vanille.
more...
2442 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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