Weigh In record (no journal entry) for 04 September 2017
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204.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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164 kcal
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Fat: 8.53g | Prot: 17.61g | Carb: 3.49g.
Lunch: Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
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losing 2.1 lb a week
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Serenitynm's weight history
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