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angelskysc
Journal
26 Mar 10
angelskysc's Journal, 26 March 2010
angelskysc's Profile
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pms
226.0 lb
Lost so far:
24.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
1088 kcal
Fat: 69.15g | Prot: 61.92g | Carb: 60.37g.
Breakfast:
spam, sweet n low, coffee.
Dinner:
broccoli, chinese shrimp, pepper steak.
Snacks/Other:
giant slim jim, subway cookie.
more...
3487 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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