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The Joy
Journal
20 Apr 17
The Joy's Journal, 20 April 2017
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Weigh In record (no journal entry) for 20 April 2017
201.5 lb
Lost so far:
14.6 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
losing 0.2 lb a week
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Reducação alimentar (RA) com uma nutricionista, uso do psyllium e do floravit. A alteração na balança apesar de pequena eliminei 2,3 kg gordura.
15 Jul 17 by member:
The Joy
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