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Schön 🙋🌞🌴🍵🍵
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163.8 lb
Lost so far: 11.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1067 kcal
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Fat: 33.37g | Prot: 47.43g | Carb: 144.76g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Vanilleeis, Italienisches Brot, UNO Pizza Gemischter Salat, Gemischtes Gemüse (Gefroren), Gebackene oder Gebratene Flunder. more...
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losing 4.6 lb a week
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