Weigh In record (no journal entry) for 28 August 2017
|
142.0 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2017:
|
218 kcal
|
Fat: 5.09g | Prot: 7.08g | Carb: 38.64g.
Breakfast: Ovo Cozido, Chá (Infusão), Açúcar. Snacks/Other: Café, Matte Leão Chá de Maçã, Açúcar, Banana. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aninhasu290's weight history
|