cgallardohuerta's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
139.3 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
1648 kcal Fat: 58.42g | Prot: 61.51g | Carb: 219.61g.   Breakfast: En Linea Mermelada de Durazno PLUS+, Qualy Margarina, Pan de Pita Blanca. Lunch: PF Salchichas Sureñas, Verduras Salteadas, Arroz al Curry. Dinner: En Linea Mermelada, Qualy Margarina, Pan de Pita Blanca. more...
losing 9.3 lb a week



     
 

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