Weigh In record (no journal entry) for 25 August 2017
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1338 kcal
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Fat: 66.44g | Prot: 84.05g | Carb: 101.79g.
Breakfast: Auchan Fromage de Chèvre Frais, Herta Tendre Noix Supérieur, Jus de Citron, Baguette. Lunch: Steak de Bœuf, Mozzarella, Tomates. Dinner: Fleury Michon Émincés de Poulet Grillé, Vinaigrette, Avocat, Anchois (Égouttés Solides dans l'Huile, Conserves), Épi d'or Croûtons, Oeuf (Entier), Salade Verte. Snacks/Other: Sveltesse Ferme et Fondant Noix de Coco. more...
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losing 46.3 lb a week
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