Weigh In record (no journal entry) for 23 August 2017
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140.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1850 kcal
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Fat: 64.75g | Prot: 68.41g | Carb: 250.56g.
Breakfast: Palta, Ariztía Pechuga de Pollo Cocida, Pan de Pita Blanca. Lunch: Arroz Frito, Wasil Arvejas. Dinner: Ariztía Pechuga de Pollo Cocida, Palta Hass, Pan de Pita Blanca. more...
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gaining 3.1 lb a week
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cgallardohuerta's weight history
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