Weigh In record (no journal entry) for 22 August 2017
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88.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1239 kcal
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Fat: 55.24g | Prot: 28.11g | Carb: 160.95g.
Breakfast: Банан, Айналайын Молоко 2,5%, Своя Линия Овсяные Хлопья. Lunch: Аютинский Хлеб Хлеб Бородинский, Помидоры, Свет Сыр Сыр Фета, Три Медведя Мороженое Шоколад-Апельсин. Dinner: Груши, Ritter Sport Bunter Mix Mini, Jacobs Капучино. more...
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steady weight
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