Weigh In record (no journal entry) for 22 August 2017
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140.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1953 kcal
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Fat: 47.00g | Prot: 72.56g | Carb: 318.00g.
Breakfast: San Jorge Mini Mortadela Lisa, Colun Queso Gouda Laminado, Tortilla de Patatas, Colun Queso Gouda Laminado, Ariztía Pechuga de Pollo Cocida, Pan de Pita Blanca. Lunch: Kiwi, Peras, Tortilla de Patatas, Tomates, Wasil Arvejas. Dinner: Marraqueta, Agua de Piedra Chilenitos. more...
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losing 9.3 lb a week
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cgallardohuerta's weight history
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