경주여행으로 식단 조절 실패ㅠㅠ
오늘부터 또 다시 시작!!
|
160.9 lb
Lost so far: 18.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2017:
|
579 kcal
|
Fat: 15.90g | Prot: 27.00g | Carb: 81.37g.
Lunch: 한살림 콩국물, 장어구이, 밥, 장어구이. Dinner: 양상추 샐러드. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nature7999's weight history
|