Weigh In record (no journal entry) for 20 August 2017
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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801 kcal
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Fat: 42.63g | Prot: 68.92g | Carb: 37.17g.
Breakfast: Green Hills Té, La Serenísima Leche Descremada, Tregar Queso Blanco Light, Macrobiotica Galletas De Arroz Con Sal. Lunch: La Serenísima Crema Light, Green Hills Té, Bocatti Jamón Natural Cocido, Tregar Queso Blanco Light, Rúcula, Salsa de Soja. Dinner: Clara de Huevo, Huevo Duro. Snacks/Other: La Serenísima Crema Light, Green Hills Té, Tregar Queso Blanco Light, Sadia Jamón Cocido. more...
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losing 9.3 lb a week
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