calpe2012's Journal, 19 August 2017

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😇😀

167.1 lb Lost so far: 8.2 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2017:

615 kcal

Fat: 11.61g | Prot: 17.84g | Carb: 113.71g. Lunch: Solevita Uva Roja,Granada Y Grosella, Chufi Horchata de Chufa, Chia-Samen, Milbona Skyr Pur, Himbeeren. more...

2794 kcal

Activities & Exercise: Housework - 2 hours, Hiking - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

14 Supporters Support

Comments

Einen schönen Samstag 😊

19 Aug 17 by member: katharinadiegrosse

Calpe lässt sich den Ball nicht abnehmen! Bravo!

19 Aug 17 by member: Luise Freiheit

Calpe, ich freu mich für Dich !!!

19 Aug 17 by member: Reisefigur

Personal Trainer leistet ganze Arbeit. Schönen Samstag dir. :)

19 Aug 17 by member: Angy0307

Huhu 🤗

19 Aug 17 by member: Claudia2305

Schönes Wochenende @ alle

19 Aug 17 by member: wistful1510

Danke euch allen ein schönen Samstag Abend 😀

19 Aug 17 by member: calpe2012


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calpe2012's Journal, 19 August 2017

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