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kwebb5891
Journal
01 Apr 12
kwebb5891's Journal, 01 April 2012
kwebb5891's Profile
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Weigh In record (no journal entry) for 01 April 2012
175.0 lb
Lost so far:
13.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
1392 kcal
Fat: 5.00g | Prot: 58.00g | Carb: 237.00g.
Breakfast:
Thirst Quencher Cool Blue Beverage, Thirst Quencher Cool Blue Beverage, Premium White Rice.
Lunch:
Garden Blend Rice, Grilled Veggie Skewers, Aloha Chicken.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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