kiloelfe's Journal, 13 August 2017

wie bei Dir Ritamine
180.3 lb Lost so far: 4.9 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2017:
1616 kcal Fat: 92.18g | Prot: 37.40g | Carb: 168.50g.   Lunch: Kurkuma, Zwiebeln, Petersilie, Gekochter Mangold, Gut & Günstig Saure Sahne, Bio Planete Kokosöl Nativ, DM Bio Hirse. Snacks/Other: Sahnekuchen, Käsekuchen, Rührkuchen, Kaffee. more...
steady weight

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🙋 
13 Aug 17 by member: Ritamine
Hat es dir geschmeckt?👍 
13 Aug 17 by member: ernesto.julian
ohoh 
13 Aug 17 by member: kiloelfe

     
 

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