Weigh In record (no journal entry) for 13 August 2017
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159.6 lb
Lost so far: 20.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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898 kcal
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Fat: 33.00g | Prot: 49.58g | Carb: 111.78g.
Breakfast: 비트, 바나나, 사과. Lunch: 족발. Dinner: 바나나, 사과, 비트. more...
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gaining 0.8 lb a week
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nature7999's weight history
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