yeniden 😍
|
129.9 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
970 kcal
|
Fat: 42.83g | Prot: 14.14g | Carb: 138.55g.
Lunch: Yaprak Sarma. Dinner: Pepsi Kola, Domates Sosu, Pişmiş Patlıcan, Pişmiş Kabak, Patates. Snacks/Other: Cezerye, Buono Bitter Çikolata, Çikolatalı Kurabiye (Düşük Yağ). more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezgiyagtu's weight history
|