Weigh In record (no journal entry) for 09 August 2017
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199.5 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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574 kcal
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Fat: 26.05g | Prot: 24.43g | Carb: 62.58g.
Breakfast: Tempe Goreng, Nasi Uduk. Lunch: Pepaya, Soto Ayam. more...
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losing 1.3 lb a week
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wulandarmayanti's weight history
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