Weigh In record (no journal entry) for 08 August 2017
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139.6 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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2143 kcal
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Fat: 67.75g | Prot: 76.04g | Carb: 306.75g.
Breakfast: Donas Azucaradas o Glaseadas, Palta, Hellmann's Mayonesa, Marraqueta. Lunch: Coca-Cola Coca-Cola Zero, PF Salchichas Tradicionales, Lider Tallarines 78. Dinner: Qualy Margarina, Super Cerdo Fiambre de Jamón Sándwich, Unimarc Pan Pita Integral. more...
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losing 7.7 lb a week
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cgallardohuerta's weight history
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