Weigh In record (no journal entry) for 06 August 2017
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144.8 lb
Lost so far: 17.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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290 kcal
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Fat: 2.67g | Prot: 8.01g | Carb: 59.97g.
Breakfast: Finn Crisp Хлебец Ржаной, Пшенка, Дыня. more...
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losing 2.3 lb a week
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230606's weight history
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