Katharina178's Journal, 05 August 2017

147.3 lb Lost so far: 22.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 1.28g | Prot: 1.63g | Carb: 136.17g.   Dinner: Sex On The Beach. Snacks/Other: Hugo Frizzante. more...

1803 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours, Standing - 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes. more...