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Booyaga
Journal
28 Mar 12
Booyaga's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
209.2 lb
Lost so far:
75.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2012:
2006 kcal
Fat: 77.03g | Prot: 85.23g | Carb: 251.92g.
Breakfast:
Egg White .
Lunch:
Chicken with Basil Cream Sauce.
Dinner:
Jr. Burger, Jr. Breakfast Burrito, Cheese Pizza with Vegetables.
Snacks/Other:
Bananas , Light & Crispy Blueberry Cereal Bars.
more...
2876 kcal
Activities & Exercise:
Resting - 7 hours and 5 minutes, Sleeping - 6 hours, Desk Work - 10 hours and 55 minutes.
more...
losing 16.1 lb a week
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