Booyaga's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
209.2 lb Lost so far: 75.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
2006 kcal Fat: 77.03g | Prot: 85.23g | Carb: 251.92g.   Breakfast: Egg White . Lunch: Chicken with Basil Cream Sauce. Dinner: Jr. Burger, Jr. Breakfast Burrito, Cheese Pizza with Vegetables. Snacks/Other: Bananas , Light & Crispy Blueberry Cereal Bars. more...
2876 kcal Activities & Exercise: Resting - 7 hours and 5 minutes, Sleeping - 6 hours, Desk Work - 10 hours and 55 minutes. more...
losing 16.1 lb a week

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