Weigh In record (no journal entry) for 03 August 2017
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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93 kcal
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Fat: 2.79g | Prot: 2.15g | Carb: 14.68g.
Breakfast: Muffin Town Banana Muffin, Coffee with Milk. more...
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steady weight
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RON IS BACK 's weight history
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