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The weather here in the northland is finally cooling down, hoping that motivates me to take a nice long walk tonight after work. My hubby out of town and I am enjoying the me time. Was really hot last couple of days so struggled getting my steps in, but drank lots of water and tracked every stinking thing that went in my mouth. It's amazing how much I eat and want to eat. Tracking has really helped me make healthier choices.
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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gaining 2.8 lb a week
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