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gragggrant
Journal
25 Mar 12
gragggrant's Journal, 25 March 2012
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Weigh In record (no journal entry) for 25 March 2012
152.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2012:
1643 kcal
Fat: 70.10g | Prot: 53.74g | Carb: 216.10g.
Breakfast:
Rice Krispies Treats Bars, Original Soy Milk.
Dinner:
Butter Toffee Peanuts, Pulled Pork Sandwich, Coleslaw, Potato French Fries, Zoo Animals Fruit Flavored Snacks.
more...
1915 kcal
Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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