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180.6 lb
Lost so far: 6.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2017:
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1719 kcal
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Fat: 58.96g | Prot: 96.76g | Carb: 211.10g.
Breakfast: Cucumber Avocado Salad, Egg White, Kirkland Signature Shredded Mozzarella Cheese, Fried Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Tumaro's 9 Grain with Chia. Lunch: L'oven Fresh Hot Dog Buns, Ball Park Fat Free Turkey Hot Dogs, Green Giant Steamers Broccoli & Carrots. Dinner: Jennie-O So Easy Turkey Meatloaf with Tomato Sauce, White Bread (Home Recipe or Bakery), Minute Instant White Rice. Snacks/Other: Boiled Egg, Millville Chewy Granola Bars - Chocolate Chip, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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steady weight
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whocares2017's weight history
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