Weigh In record (no journal entry) for 21 July 2017
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222.7 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2017:
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1292 kcal
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Fat: 44.45g | Prot: 36.02g | Carb: 135.04g.
Breakfast: Abraham Original Schwarzwälder Schinken, Lätta Halbfettmargarine, Burger Knäcke Ballaststoff. Lunch: Wassermelone, Brombeeren, Himbeeren, Paulus Heidelbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%. Dinner: Milfina Butter, Roggenbrot, Schweinebraten. Snacks/Other: Dornfelder. more...
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gaining 1.1 lb a week
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 Comments
Hallo Suse, schön daß Du wieder bei uns bist !
21 Jul 17 by member: Reisefigur
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