Weigh In record (no journal entry) for 18 July 2017
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206.1 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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434 kcal
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Fat: 20.82g | Prot: 6.68g | Carb: 57.67g.
Breakfast: Nasi Uduk. Lunch: Blewah Melon, Pepaya. Snacks/Other: Kerupuk Udang, Kerupuk Makanan Ringan. more...
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losing 5.1 lb a week
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wulandarmayanti's weight history
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