Weigh In record (no journal entry) for 22 March 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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248 kcal
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Fat: 2.58g | Prot: 6.70g | Carb: 48.85g.
Breakfast: Oatmeal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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