Weigh In record (no journal entry) for 15 July 2017
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208.3 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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672 kcal
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Fat: 25.23g | Prot: 14.59g | Carb: 100.47g.
Breakfast: Nasi Uduk. Lunch: Pepaya, Blewah Melon. Snacks/Other: Kembang Kol, Max Tea Lemon Tea, Batagor. more...
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losing 1.4 lb a week
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wulandarmayanti's weight history
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