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This isn't one of the most exciting diets, but I like eating when I feel it. I don't get hungry if I stay under my carbs. If I see another egg I might gag, unless I can think of new ways to cook them. I did make flan, and it was a nice change.
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 11.7 lb a week
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