Weigh In record (no journal entry) for 11 July 2017
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139.8 lb
Lost so far: 6.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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327 kcal
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Fat: 10.80g | Prot: 36.10g | Carb: 19.50g.
Breakfast: Café Espresso, Tregar Crema de Leche, Tregar Queso Blanco Light, Ricediex Galletas de Arroz. Dinner: Pechuga de Pollo sin Piel. more...
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gaining 7.7 lb a week
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monicakim23777's weight history
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