Weigh In record (no journal entry) for 15 April 2016
|
176.8 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2016:
|
109 kcal
|
Fat: 1.00g | Prot: 4.50g | Carb: 20.00g.
Breakfast: Kellogg's All Bran Flakes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Waffle Spice's weight history
|