Weigh In record (no journal entry) for 06 July 2017
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138.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1836 kcal
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Fat: 63.70g | Prot: 77.26g | Carb: 235.59g.
Breakfast: Café Gold Café, Soprole Quesillo, Qualy Margarina, Ideal Pan Pita Blanco. Lunch: Pollo Asado a la Parrilla o al Horno, Lider Arroz Integral Grano Largo. Dinner: Café Instantáneo, Soprole Quesillo, Dorina Margarina con Leche, Huevo Revuelto, Hallulla. more...
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losing 15.4 lb a week
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cgallardohuerta's weight history
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