Weigh In record (no journal entry) for 06 July 2017
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180.8 lb
Lost so far: 2.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1051 kcal
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Fat: 51.65g | Prot: 17.75g | Carb: 114.06g.
Breakfast: Auchan St Félicien, Nespresso Café, Confitures d'Abricots et de Conserves, Primeur Banane, Elle & Vire Beurre Léger 41%, Auchan Biscottes, Jus d'Orange Fraîchement Pressé. Lunch: Magnum Mini Almond, Bière Légère, Pommes de Terre (Chair, avec du Sel, Bouillies), Grand Frais Filets de Hareng Baltic. more...
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gaining 1.3 lb a week
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