Weigh In record (no journal entry) for 04 July 2017
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220.5 lb
Lost so far: 30.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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376 kcal
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Fat: 5.12g | Prot: 15.61g | Carb: 74.35g.
Breakfast: Banane, Gutes Land Naturjoghurt 1,5%. Lunch: Pfirsiche. more...
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gaining 2.4 lb a week
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Der von der Küste's weight history
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