Weigh In record (no journal entry) for 03 July 2017
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262.4 lb
Lost so far: 39.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2441 kcal
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Fat: 163.42g | Prot: 96.87g | Carb: 145.32g.
Breakfast: Bolinho de Coco e Cacau Low Carb, Piá Nata, Café (Infusão), Orégano, Aviação Manteiga Extra sem Sal, Ovo Cozido. Lunch: Tomates, Agrião, Acelga, Alface, Bisteca de Porco Grelhada. Dinner: Toddy Achocolatado, Bolo de Cenoura com Cobertura de Chocolate, Seara Peito de Peru Defumado Seara, Piá Nata, Borges Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Geleia de Kiwi Caseira, Amêndoas. more...
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gaining 2.1 lb a week
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Luana Araújo 's weight history
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