MarishkaN's Journal, 02 July 2017

Weigh In record (no journal entry) for 02 July 2017
138.2 lb Lost so far: 16.1 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2017:
1368 kcal Fat: 75.09g | Prot: 64.25g | Carb: 121.30g.   Breakfast: Artisan Craquelins, Kirkland Signature Shredded Mozza-Cheddar Cheese, Oeuf sur le Plat sans Matière Grasse, Café, Miel, Beatrice 1% Milk, Quaker Gruau Gros Flocons. Lunch: Cacahuètes. Dinner: Riviera Yogourt. Snacks/Other: Pomme. more...
losing 6.2 lb a week

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